Butternut squash, Apple and Black Kale Soul Patty 

Soul Solutions and the Soul patty
IngredientsQty
Soul Patty mix1 bag
Grated Carrots2 cups
Chopped green onions1 cup
Chopped cilantro leaves1/2 cup
Diced apples fresh 1/4" square1/2 cups
Tuscan Kale minced fine1 bunch
Roasted buttternut squash 1/2" chunks1 1/2 lbs.
Olive oil1/4 cup
Salt * Pepper to taste1 tsp.
Boiling water or Vegetable stock3 3/4 cups
How to prepare and cook
1- Add the mix and vegetables to a large mixing bowl and mix well to coat all and eliminate any clumping.
PREPARE EXTRA INGREDIENTS When done, add to mix above:
A- Place the butternut squash on a sheet pan with parchment paper and lay out evenly, drizzle with olive oil and mix to coat.  Sprinkle squash with salt and pepper.  place the pan of squash in a pre-heated 365 deg. F convection oven and bake 35 minutes.  Remove and allow to cool.

B- Prepare the kale by cleaning it and de-stemming it, chop it fine by course.  In a small non stick pan, add 2 Tbsp. of the olive oil, heat in pan on high, add kale and saute' the kale until wilted, about 3 minutes stirring occasionally.
C- Sliced apple along the sides into 1/4" thick plates and then stack, cut into thin strips 1/4" wide, then cross cut to make small squares 1/4".  Reserve for later.
2- When the water or (Vegetable Stock) comes to a rapid boil, add to dry mix and stir well using a stiff wooden or stainless spoon. Mix until all dry mix is absorbed and it becomes like cookie dough
3- Cover the bowl with plastic wrap and allow to stand for a minimum of 15 minute.
4- To prepare patties, simply take a portion of the mix (we recommend 4 oz. patties) and form into a round or square patty about 1/4 to 1/2" thick.
5- Place a non stick pan over high heat and coat with 2 tbsp. of your favorite cooking oil. We use olive oil, and allow to get hot. Add the patty carefully and allow to cook on each side 1 1/2 to 2 minutes or until a dark brown crust is formed.  
6- Product can also be Cooked ahead, cooled and refrigerated for later re-heating

You only have one soul, treat is with respect!

The Soul Patty

The Soul Patty

$12.00
Healthy, Gluten Free, Vegan Dry Mix for creating great patties without the work in home! Gluten Free Vegan Fat Free Quick preparation Personalize your soul
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