Butternut squash, Apple and Black Kale Soul Patty 

Soul Solutions and the Soul patty
Soul Patty mix1 bag
Grated Carrots2 cups
Chopped green onions1 cup
Chopped cilantro leaves1/2 cup
Diced apples fresh 1/4" square1/2 cups
Tuscan Kale minced fine1 bunch
Roasted buttternut squash 1/2" chunks1 1/2 lbs.
Olive oil1/4 cup
Salt * Pepper to taste1 tsp.
Boiling water or Vegetable stock3 3/4 cups
How to prepare and cook
1- Add the mix and vegetables to a large mixing bowl and mix well to coat all and eliminate any clumping.
PREPARE EXTRA INGREDIENTS When done, add to mix above:
A- Place the butternut squash on a sheet pan with parchment paper and lay out evenly, drizzle with olive oil and mix to coat.  Sprinkle squash with salt and pepper.  place the pan of squash in a pre-heated 365 deg. F convection oven and bake 35 minutes.  Remove and allow to cool.

B- Prepare the kale by cleaning it and de-stemming it, chop it fine by course.  In a small non stick pan, add 2 Tbsp. of the olive oil, heat in pan on high, add kale and saute' the kale until wilted, about 3 minutes stirring occasionally.
C- Sliced apple along the sides into 1/4" thick plates and then stack, cut into thin strips 1/4" wide, then cross cut to make small squares 1/4".  Reserve for later.
2- When the water or (Vegetable Stock) comes to a rapid boil, add to dry mix and stir well using a stiff wooden or stainless spoon. Mix until all dry mix is absorbed and it becomes like cookie dough
3- Cover the bowl with plastic wrap and allow to stand for a minimum of 15 minute.
4- To prepare patties, simply take a portion of the mix (we recommend 4 oz. patties) and form into a round or square patty about 1/4 to 1/2" thick.
5- Place a non stick pan over high heat and coat with 2 tbsp. of your favorite cooking oil. We use olive oil, and allow to get hot. Add the patty carefully and allow to cook on each side 1 1/2 to 2 minutes or until a dark brown crust is formed.  
6- Product can also be Cooked ahead, cooled and refrigerated for later re-heating

You only have one soul, treat is with respect!

The Soul Patty

The Soul Patty

Healthy, Gluten Free, Vegan Dry Mix for creating great patties without the work in home! Gluten Free Vegan Fat Free Quick preparation Personalize your soul
View details